When I am willing to look carefully

​

To be honest, you know best what’s going on inside, are you shy? Injured? Bitter? Excited? Frustration? Uneasy? When you focus your mind's eyes on physical sensations, everything becomes clear, and then you find that the external world gradually becomes blurry, and everything you have points to the same point - how you view yourself, yourself and the world. relationship, you have embarked on a journey of spiritual practice.